These posts are really supposed to be part of the whole "Meal Plan Monday" thing...but I never get them up on Mondays. I am tonight, though!
Here's what's on the menu this week...
Beef and Lentils with green beans and corn. One of my favorite main dishes ever! Growing up, I always ate this with green beans - or that's how I remember it, at least. They're not really my favorite vegetable, but they just seem to fit with beef and lentils now because of that. We had roasted potatoes on the menu, but it was all on the computer Ryan takes to work, so...I forgot, realized something was missing, and threw in some corn at the last minute.
Salmon with strawberry salsa, roasted broccoli...and we'll add in the roasted potatoes here, too.
Salsa Chicken with rice, tortilla chips, fruit. This is such an easy dinner! Thanks to my friend, Leigh Ann, for the recipe. :) Chicken, corn, black beans, and salsa...cook in crock pot; shred chicken as it cooks. Add in block of cream cheese during last hour; serve over rice. Yummy!
Sandwiches one night... We had this plan a while back to take one night a week to eat a cheap, cheap meal. We use the savings to add to what we give to a specific few charities.
Grilled chicken, potatoes, roasted broccoli. This is at the end of the weekend, so even if it seems like we're overdoing it on the potatoes and broccoli, we're not. Most of our meals give us leftovers... And like I said, I'm doing this broccoli often until these kids love the stuff!
Mango, avocado, and black bean salad with lime dressing. This is lunch for me.
I also made this gluten-free Quinoa Breakfast Cake. Oh yum. Everyone wants it! Seriously, I am ALL about this website lately! Everything I have made has been delicious...and not just as gluten-free food. It's delicious food. Period. Last week I also made the strawberry rhubarb crumble...so good. Next time, I'm making the balsamic vinegar version.
Our family is growing in many ways... Growing in numbers, knowledge, parenting skills, growing in love, in our faith, growing our culinary skills (if you can call it that), growing without gluten (some of us), growing green...........
Monday, May 9, 2011
Friday, May 6, 2011
Meal Plan
The week is almost over, but I thought I would post it anyway. It's been harder and harder to find time to get on here to blog, but I do have lots of things to post when I get the chance... Some day...
Instead of putting up our schedule, here's a quick (or not-so-quick) run-down of what we're having this week.
Spaghetti with quinoa noodles & salad. We're really liking the quinoa noodles (they're made with a mixture of organic quinoa and corn flours). They taste just like regular noodles, quinoa is really good for you, and you can't tell they're gluten-free. My only complaint is that (with the spaghetti noodles, at least) there's only enough for one night with a little bit of noodles left over. We make meals to last at least two nights, so... I'm glad the quinoa noodles are good because Aiden still doesn't like things with marinara sauce. I don't get it. This time I was smart enough to give him noodles by themselves and some sauce on the side. He ate the noodles.
Salmon, asparagus, and corn... Well, this meal got scrapped, actually. We were supposed to grill burgers Sunday night, but we ran late at the grocery and grabbed burgers on the way home. Kind of ironic to go to Whole Foods, load up on whole, organic, healthy foods...and then get fast food to eat for dinner. But that's what we did. So, we did the grilling on the night we were supposed to have salmon. We were supposed to also keep the asparagus on the menu, but mama just forgot all about it. So, we'll put it with another meal this week - probably tonight. We got the asparagus at the Farmer's Market on Saturday, and it still looks fabulous! We also are going to a different FM now...the big one in Raleigh might be big and open every day, but there is one in Morrisville that is much smaller BUT seems to mainly have either organic produce or produce grown without pesticides (meat at both places are primiarily grass-fed with no added hormones/antibiotics, but there are actually more folks with meat at this FM). While we found a couple places that had pesticide-free produce at the big FM, most of the vendors seemed to react negatively when we questioned their use of them - not to knock that FM, really. But...we're going where the good stuff (and *more* if it) is.
Tacos, rice, fruit salad (with strawberries, champagne mangos - man, I *love* those things!, and kiwi).
Veggie Lentil loaf, mashed potatoes, and...we'll put the asparagus with this meal instead of the frozen peas we were going to have. I found the recipe for the veggie lentil loaf (like meat loaf...but no meat and gluten-free) in KIWI Magazine. Surprisingly Camden saw it on the menu and even saw the recipe...and didn't make any nasty comments and is curious to see how it tastes. Score! Also, I've been wanting to try out this magazine. I guess you could say it's kind of like a Parenting/Parents mag, but it focuses on more organic, eco-friendly kind of things...you know, right in line with me! My friend, Becky, saw one of those deal-of-the-day sites offering it for a great price (it's not the cheapest magazine...not super expensive, but when you realize it only comes out every two months, it's not too cheap), I jumped on the chance to subscribe. I've only gotten one magazine so far, but I *love* it! Totally my kind of magazine, and I'll definitely want to keep subscribing!
Sesame chicken, rice, roasted broccoli. This was a homemade version of sesame chicken, meant to be healthier b/c it wasn't breaded or fried. More like stir-fry type dish. I got it from my Food Network magazine, a recipe by Ellie Krieger (who is known for making healthier versions of things). And I didn't have chili paste and didn't want to buy it to try out a dish for the first time (I might try to find it for next time, though). But we really liked it! Aiden ate it up, too - and he's not always keen on dishes made primarily of meat (except for burgers). It's definitely a weekend dish for me because the prep work isn't all that fast. I'm also getting addicted to this roasted broccoli dish. I could eat those babies just about everyday! The boys think they're ok...and I'm hoping with keeping it on the menu fairly often, they'll soon love it, too.
Let me know if you want any of the recipes for dishes with no links. A couple were from magazines, and I couldn't find them online but am happy to share!
We're also doing a new thing with veggies. I'm keeping sliced raw veggies, such as carrots, zucchini, bell peppers, celery, etc in the fridge and pulling them out every night at dinner. If the kids aren't loving what we're having, they have those on the table to pick from. I put out hummus and some dressings, too. Both boys have been eating them up like crazy! Even veggies they normally wouldn't really be crazy about...just having them there to eat if they want (we put them out but say nothing about it - it's within everyone's reach, and they grab what they want!). Camden eats a lot of carrots and zucchini. Aiden eats a mix of stuff with hummus. It's pretty great. Plus, they have less reason to complain if they don't like dinner. And since there's no pressure, they eat more than they normally would. I'm definitely going to keep this up! We usually eat these veggies throughout the week, but I noticed very quickly last week that we suddenly were going through these veggies a LOT quicker than we usually do.
Instead of putting up our schedule, here's a quick (or not-so-quick) run-down of what we're having this week.
Spaghetti with quinoa noodles & salad. We're really liking the quinoa noodles (they're made with a mixture of organic quinoa and corn flours). They taste just like regular noodles, quinoa is really good for you, and you can't tell they're gluten-free. My only complaint is that (with the spaghetti noodles, at least) there's only enough for one night with a little bit of noodles left over. We make meals to last at least two nights, so... I'm glad the quinoa noodles are good because Aiden still doesn't like things with marinara sauce. I don't get it. This time I was smart enough to give him noodles by themselves and some sauce on the side. He ate the noodles.
Salmon, asparagus, and corn... Well, this meal got scrapped, actually. We were supposed to grill burgers Sunday night, but we ran late at the grocery and grabbed burgers on the way home. Kind of ironic to go to Whole Foods, load up on whole, organic, healthy foods...and then get fast food to eat for dinner. But that's what we did. So, we did the grilling on the night we were supposed to have salmon. We were supposed to also keep the asparagus on the menu, but mama just forgot all about it. So, we'll put it with another meal this week - probably tonight. We got the asparagus at the Farmer's Market on Saturday, and it still looks fabulous! We also are going to a different FM now...the big one in Raleigh might be big and open every day, but there is one in Morrisville that is much smaller BUT seems to mainly have either organic produce or produce grown without pesticides (meat at both places are primiarily grass-fed with no added hormones/antibiotics, but there are actually more folks with meat at this FM). While we found a couple places that had pesticide-free produce at the big FM, most of the vendors seemed to react negatively when we questioned their use of them - not to knock that FM, really. But...we're going where the good stuff (and *more* if it) is.
Tacos, rice, fruit salad (with strawberries, champagne mangos - man, I *love* those things!, and kiwi).
Veggie Lentil loaf, mashed potatoes, and...we'll put the asparagus with this meal instead of the frozen peas we were going to have. I found the recipe for the veggie lentil loaf (like meat loaf...but no meat and gluten-free) in KIWI Magazine. Surprisingly Camden saw it on the menu and even saw the recipe...and didn't make any nasty comments and is curious to see how it tastes. Score! Also, I've been wanting to try out this magazine. I guess you could say it's kind of like a Parenting/Parents mag, but it focuses on more organic, eco-friendly kind of things...you know, right in line with me! My friend, Becky, saw one of those deal-of-the-day sites offering it for a great price (it's not the cheapest magazine...not super expensive, but when you realize it only comes out every two months, it's not too cheap), I jumped on the chance to subscribe. I've only gotten one magazine so far, but I *love* it! Totally my kind of magazine, and I'll definitely want to keep subscribing!
Sesame chicken, rice, roasted broccoli. This was a homemade version of sesame chicken, meant to be healthier b/c it wasn't breaded or fried. More like stir-fry type dish. I got it from my Food Network magazine, a recipe by Ellie Krieger (who is known for making healthier versions of things). And I didn't have chili paste and didn't want to buy it to try out a dish for the first time (I might try to find it for next time, though). But we really liked it! Aiden ate it up, too - and he's not always keen on dishes made primarily of meat (except for burgers). It's definitely a weekend dish for me because the prep work isn't all that fast. I'm also getting addicted to this roasted broccoli dish. I could eat those babies just about everyday! The boys think they're ok...and I'm hoping with keeping it on the menu fairly often, they'll soon love it, too.
Let me know if you want any of the recipes for dishes with no links. A couple were from magazines, and I couldn't find them online but am happy to share!
We're also doing a new thing with veggies. I'm keeping sliced raw veggies, such as carrots, zucchini, bell peppers, celery, etc in the fridge and pulling them out every night at dinner. If the kids aren't loving what we're having, they have those on the table to pick from. I put out hummus and some dressings, too. Both boys have been eating them up like crazy! Even veggies they normally wouldn't really be crazy about...just having them there to eat if they want (we put them out but say nothing about it - it's within everyone's reach, and they grab what they want!). Camden eats a lot of carrots and zucchini. Aiden eats a mix of stuff with hummus. It's pretty great. Plus, they have less reason to complain if they don't like dinner. And since there's no pressure, they eat more than they normally would. I'm definitely going to keep this up! We usually eat these veggies throughout the week, but I noticed very quickly last week that we suddenly were going through these veggies a LOT quicker than we usually do.
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